Sunday, June 10, 2012

Stir Fry Meals

Submitted by Chris Fowler
Originally in the 2005 cookbook

MeatVegetablesSauceAdd-Ons
1 lb pork tenderloin, cut into 1inch chunkscarrots, onions, green peppers cut into chunks- 3/4 cup sweet & sour sauce
- 1 tsp garlic salt
8 oz. can drained pineapple chunks
1 lb. sirloin cut into thin strips onions, peppers, tomatoes, sliced- 1/2 cup teriyaki sauce
- 1/2 tsp ground ginger
- 1/2 tsp minced garlic
Chinese noodles
1 pkg extra firm tofu, cut into 1/2 inch cubessliced carrots, red & green peppers, onions, broccoli bits- 1/2 cup stir fry sauce
- 1/2 tsp ground ginger
- 1/2 tsp minced garlic
peanuts















Directions

  1. Cook 2 cups of instant rice
  2. Cook meat in oil in skillet until done.
  3. Add vegetables, mix sauce and add to skillet.
  4. Cook at medium heat 3-5 minutes.
  5. Serve over rice with add-ons.
Makes 4 servings

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