Showing posts with label stir fry. Show all posts
Showing posts with label stir fry. Show all posts

Sunday, June 10, 2012

Stir Fry Meals

Submitted by Chris Fowler
Originally in the 2005 cookbook

MeatVegetablesSauceAdd-Ons
1 lb pork tenderloin, cut into 1inch chunkscarrots, onions, green peppers cut into chunks- 3/4 cup sweet & sour sauce
- 1 tsp garlic salt
8 oz. can drained pineapple chunks
1 lb. sirloin cut into thin strips onions, peppers, tomatoes, sliced- 1/2 cup teriyaki sauce
- 1/2 tsp ground ginger
- 1/2 tsp minced garlic
Chinese noodles
1 pkg extra firm tofu, cut into 1/2 inch cubessliced carrots, red & green peppers, onions, broccoli bits- 1/2 cup stir fry sauce
- 1/2 tsp ground ginger
- 1/2 tsp minced garlic
peanuts















Directions

  1. Cook 2 cups of instant rice
  2. Cook meat in oil in skillet until done.
  3. Add vegetables, mix sauce and add to skillet.
  4. Cook at medium heat 3-5 minutes.
  5. Serve over rice with add-ons.
Makes 4 servings